Women Health

Menopause is a natural event that occurs in all women. It is the permanent spontaneous cessation of menstruation and only be confirmed when there have been no periods for 12 consecutive months. Menopause occurs related to ageing and illness for some women.
It has been estimated that by the age of 54 years, about 80% of women are postmenopausal.

Each woman feels and copes with menopause symptom uniquely and differently. Some women just simply have one last period and none after that. However, most women experience changes or irregularity in their periods. Some women experience hot flushes, heart palpitations, mood swings, anxiety, stress, skin dryness, hair loss, tooth loss, headache, weight gain, memory lapses, muscle tension, sore joints, bloating bladder problems, vagina dryness, loss of libido, painful intercourse, breast tenderness, fatigue, can’t concentrate and trouble in sleeping.
Due to the discomforts menopause symptom, there are many Menopause Symptom Relief researches on medication, supplement, aromatherapy, exercises tips has been carry out to help to reduce severe torturing among women. Do check out the very useful website, mango-pulse.com that share all the information related menopause tips.

With taking a good care of your health, you can enjoy your body well into old age